Mushroom and Spinach Crepes – Drizzle Me Skinny!
You need to attempt these 2-point Mushroom and Spinach Crepes; they’re completely scrumptious! With hints of onions, garlic, mushrooms, and spinach, you’ll be impressed with the quantity of taste in each chunk.
Crepes are unbelievable since you’ll be able to fill them with all kinds of varied fillings. Generally, I’m within the temper for candy crepes, however different instances, I need one thing savory and hearty, like these mushroom crepes. They’re so fast and straightforward to make, they usually present the right steadiness of being gentle but filling.
This recipe makes 4 crepes, every 2 factors, so you’ll be able to both take pleasure in one crepe along with your favourite facet or two crepes and never have to fret about making ready the rest to go together with them. This recipe additionally works simply as nicely if you want to double it. Though I recommend consuming the crepes for breakfast or brunch, you’ll be able to actually take pleasure in them any time of day since they’re versatile.
And in case you’re on the lookout for different breakfast recipes to make, you’ll be able to take a look at my breakfast recipe collection, which has tons of different nice concepts.
Why You Ought to Strive This Recipe
- It’s a simple recipe for any ability stage. Crepes don’t need to be arduous to make! These scrumptious crepes are straightforward sufficient for anybody, even in case you’re new to cooking or have by no means made crepes earlier than.
- It’s an ideal make-ahead recipe. You may make the crepes and filling forward of time and retailer them individually, then warmth them up and luxuriate in.
- You’ll love the way it tastes! These crepes are stuffed with umami flavors from the mushrooms and earthy flavors from the spinach. The onions, garlic, and cheese completely complement the principle parts, too.
Recipe Overview
- Serving Dimension: 1 crepe
- Variety of Servings: 4 crepes
- Time to Prepare dinner: 25 minutes
- WW Factors Per Recipe: 2 WW factors per crepe, 9 for your complete recipe (Click here to view the recipe within the WW app. WW login is required)
Elements in Mushroom and Spinach Crepes
Crepe Batter
- ½ cup Unsweetened almond milk or fat-free milk
- 2 Eggs
- 2-4 tbsp Water (as wanted)
- ½ tbsp Gentle butter substitute, melted
- ½ cup All-purpose flour
- ¼ tsp Desk salt
Mushroom Filling
- 1 small Onion, diced
- 2-3 Garlic cloves, minced
- 8 oz Mushrooms, sliced or chopped
- 2 cups packed recent spinach
- ½ cup Fats-free feta cheese, crumbled
- ¼ tsp Paprika
- ½ tsp Italian seasoning
- Salt and black pepper to style
Directions for making Mushroom and Spinach Crepes
- Make the crepe batter by mixing all the batter substances in a high-power blender till clean. Begin with much less water and add extra relying in your desired consistency. Mix in pulses relatively than in lengthy increments and scrape the edges of the blender if wanted in between pulses.
- Warmth a nonstick skillet over medium warmth and spray with avocado spray or most popular cooking spray. Pour the crepe batter right into a kitchen squeeze bottle and use the bottle to pour the batter into a skinny giant circle in regards to the dimension of an enormous tortilla.
- Prepare dinner for 1-3 minutes on all sides or till calmly browned and cooked by way of. Repeat the method to make 4 giant crepes (you’ll be able to maintain the cooked crepes within the oven at 210F in order that they keep heat whilst you make the filling).
- To make the mushroom filling, first saute the onion and garlic in a nonstick pan with cooking spray. If it begins to stay at any level, deglaze the pan with splashes of water.
- As soon as the onions are translucent and the garlic is golden, add the paprika, Italian seasoning, and salt and pepper. Stir to coat and prepare dinner yet one more minute. Add the mushrooms and canopy the pan, stirring often; prepare dinner till tender.
6. Add the spinach and canopy once more. Take away from warmth when spinach is wilted. Add the feta cheese and regulate seasonings as wanted. (Alternatively, you’ll be able to reserve the feta cheese and sprinkle it on final: 2 tbsp of cheese per crepe).
7. Divide the filling into the 4 crepes and fold them how you favor. Serve instantly.
Variations and Substitutions
- Actual Butter vs. Butter Substitute: In case you have some further WW factors to make use of up, you need to use actual butter and even vegetable or olive oil. Take into accout you will have to regulate the factors within the WW recipe builder to mirror the modifications.
- Mushroom Crepes with Bacon: If you wish to give the crepes extra substance, you’ll be able to embody crumbled bacon items within the filling! And even ham or salmon.
- Mushroom Crepes with Cream Sauce: These crepes style unbelievable when paired with a traditional cream sauce like bechamel. You may make it in the identical skillet after eradicating the mushroom filling.
- Different Add-In Concepts: Use different forms of cheese like mozzarella or embody bell peppers, cherry tomatoes, scrambled eggs, steak items, or avocado slices.
Ideas and Methods for Making Mushroom and Spinach Crepes
- The way to retailer: In case you have leftovers, retailer the filling and crepes individually. Warmth them up individually, too, for the reason that crepes will reheat shortly. Then, assemble the recent parts and luxuriate in it instantly.
- For finest outcomes, make the crepes a good thickness in order that they prepare dinner evenly.
- In case your crepes should not browning sufficient, you may want to extend the warmth. Simply watch out to not make the pan smoke as a result of, at that time, it’s too scorching.
- Use a nonstick pan; it makes flipping the crepes a lot simpler.
- I want to make use of a kitchen squeeze bottle to pour the batter into the pan, however you may as well pour from a bowl or a scoop and swirl the pan or use a spatula to unfold the batter skinny.
Weight Watchers Stuffed Mushrooms
Spinach and Feta Make Ahead Sandwich
Forestall your display from going darkish
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Make the crepe batter by mixing all the batter substances in a high-power blender till clean. Begin with much less water and add extra relying in your desired consistency. Mix in pulses relatively than in lengthy increments and scrape the edges of the blender if wanted in between pulses.
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Warmth a nonstick skillet over medium warmth and spray with avocado spray or most popular cooking spray. Switch the crepe batter right into a kitchen squeeze bottle and use it to squeeze the batter into a skinny, giant circle in regards to the dimension of an enormous tortilla. Ensure it’s in a good layer.
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Prepare dinner for 1-3 minutes on all sides or till calmly browned and cooked by way of. Repeat the method to make 4 giant crepes (you’ll be able to maintain the cooked crepes within the oven at 210F in order that they keep heat whilst you make the filling).
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To make the mushroom filling, first saute the onion and garlic in a nonstick pan with cooking spray. If it begins to stay at any level, deglaze the pan with splashes of water.
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As soon as the onions are translucent and the garlic is golden, add the paprika, Italian seasoning, and salt and pepper. Stir to coat and prepare dinner yet one more minute.
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Add the mushrooms and canopy the pan, stirring often; prepare dinner till tender. Add the spinach and canopy once more. Take away from warmth when spinach is wilted. Add the feta cheese and regulate seasonings as wanted. (Alternatively, you’ll be able to reserve the feta cheese and sprinkle it on final: 2 tbsp of cheese per crepe).
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Divide the filling into the 4 crepes and fold them how you favor. Serve instantly.
Serving: 216gEnergy: 192kcalCarbohydrates: 29gProtein: 13gFats: 3.3gSaturated Fats: 0.9gLdl cholesterol: 92mgSodium: 713mgPotassium: 360mgFiber: 1.7gSugar: 4.3gCalcium: 396mgIron: 1.4mg
Vitamin info is robotically calculated, so ought to solely be used as an approximation.