This Candy Potato Sausage Breakfast Casserole Is A Weight Watchers Fall Traditional

In the event you’ve been craving one thing savory, filling, and a bit completely different for brunch, this Candy Potato Sausage Breakfast Casserole checks all of the bins. It’s heat, hearty, and made with only a few easy substances that mix to make an unforgettable meal.

This 2-Level dish is ideal for fall Sunday mornings, and it’ll make the home odor unbelievable. This recipe has gained recognition on social media these days, and it’s an actual crowd-pleaser. Don’t miss our different low-point Weight Watchers breakfast ideas! 

Why must you attempt Candy Potato Sausage Breakfast Casserole?

There are many causes this breakfast casserole must be in your to-make record, however listed here are only a few that stand out:

• Good for particular brunches or breakfast gatherings: This dish is a little more concerned than a fast weekday breakfast, but it surely’s completely excellent for a weekend brunch or when you have got friends over. The candy potatoes and sausage make it hearty and satisfying, with out feeling too heavy.
• It’s an awesome meal to make forward: Whereas I really like serving this casserole contemporary out of the oven, it’s additionally a kind of dishes that tastes wonderful reheated. I’ve prepped it the evening earlier than, saved it within the fridge, and popped it within the oven whereas I made my espresso the subsequent morning. The flavors really deepen in a single day, and the candy potatoes maintain onto their moisture superbly. Nobody will ever realize it wasn’t baked contemporary that morning!
• Weight Watchers pleasant with simply 2 factors per serving: This casserole will not be solely scrumptious but in addition works inside my Weight Watchers plan. At solely 2 factors per serving, it’s a approach to get pleasure from a hearty breakfast.

Servings: 6

Serving dimension: 200 g.

Prep Time: 20 minutes

Cook dinner Time: 40 minutes

Whole Time: 1 hour

2 WW Factors Per Serving. You possibly can view the recipe on the WW App here. (WW login required.)

Substances:

• 3 small candy potatoes, cubed (about 2 cups or 300 g)
• 2 garlic cloves, mashed
• 1 tsp salt (6 g)
• ½ tsp black pepper (1 g)
• 1 tsp olive oil (5 mL)
• 1 medium onion, chopped (about 1 cup or 150 g)
• 1 inexperienced bell pepper, diced (about 1 cup or 150 g)
• 2 gentle smoked turkey sausages, crumbled (about 200 g)
• 6 giant eggs
• ½ cup skim milk (120 mL)
• 1 cup Swiss chard, chopped (about 30 g)

Directions:

1. Preheat the oven: Set your oven to 400°F (200°C) to heat up whilst you put together the substances.
2. Season and put together the candy potatoes: Peel and dice the candy potatoes into even items. Place them within the casserole dish. Season with 1 tsp salt, ½ tsp pepper, and a pair of mashed garlic cloves. Drizzle 1 tsp olive oil over the candy potatoes and toss them collectively to coat.
3. Add the greens and sausage: Add the chopped onion, diced inexperienced bell pepper, and crumbled gentle turkey sausage to the dish. Combine every little thing nicely so the substances are evenly distributed within the dish.
4. Roast the candy potatoes and greens: Place the casserole dish within the preheated oven and roast for about 25-Half-hour, or till the candy potatoes are tender and the greens and sausage are golden brown and barely crisp across the edges.
5. Put together the egg combination: Whereas the candy potatoes and greens are roasting, beat the eggs in a big bowl. Add the milk and chopped Swiss chard, and whisk till nicely mixed.
6. Mix and bake: As soon as the roasted greens and candy potatoes are prepared, take away the dish from the oven. Pour the egg combination over the roasted substances, ensuring every little thing is evenly coated with the eggs.
7. Bake the casserole: Return the casserole dish to the oven and bake for a further 10-Quarter-hour, or till the eggs are absolutely set. You’ll realize it’s finished when the sides begin to draw back from the edges of the dish, and the middle is agency to the contact.
8. Serve and revel in: Let the casserole relaxation for a couple of minutes after taking it out of the oven. Reduce into slices and serve scorching.

Variations and Substitutions

There are such a lot of methods you can also make this recipe your personal, relying in your preferences or what’s in your fridge. Listed below are just a few concepts to maintain issues versatile:

1. Substitute candy potatoes: If you wish to decrease the purpose worth even additional, attempt substituting half of the candy potatoes with zucchini or butternut squash (each are 0 factors!). This provides the casserole a barely completely different texture, but it surely nonetheless works completely for a savory breakfast and even dinner.
2. Make it creamier with Greek yogurt: Wish to add a creamy twist? Swap out any milk you may use for just a few tablespoons of Greek yogurt. It offers the casserole a richer, creamier texture with out including further factors.
3. Strive completely different sausages: Turkey sausage is my go-to for this recipe, however you’ll be able to swap issues up through the use of hen and even lean beef sausage. Simply be certain that to regulate the factors accordingly in case you’re on Weight Watchers. The change in sausage may convey new flavors to the dish, making it a bit spicier or extra savory relying on the selection.
4. Add extra greens: Kale is a well-liked inexperienced to make use of in casseroles like this, however spinach and chard work simply as nicely. The added greens give the casserole extra texture and a pop of shade, and so they maintain up nicely within the baking course of.

Ideas and Methods for Making Candy Potato Sausage Breakfast Casserole

To make sure your casserole seems completely each time, preserve the following pointers in thoughts:

1. Reduce the candy potatoes into small, even cubes: This ensures they prepare dinner evenly and shortly. Candy potatoes are naturally denser than another veggies, so getting them to the proper dimension will assist them roast completely within the oven.
2. Soak the candy potatoes in water: As quickly as you chop the candy potatoes, throw them right into a bowl of chilly water. This prevents them from turning brown and helps preserve their vibrant shade via the cooking course of.
3. Absolutely prepare dinner the candy potatoes earlier than including the eggs: That is essential! Candy potatoes have to be tender earlier than the eggs are added. If the potatoes aren’t absolutely cooked, they’ll keep laborious as soon as the eggs set, which might spoil the feel of the dish.
4. Flippantly grease the baking dish: Be certain that to grease your dish each occasions—first when roasting the greens and sausage, and once more earlier than including the egg combination. This may stop something from sticking and make cleanup a lot simpler.
5. Whisk in a bit liquid to the eggs: Including a little bit of milk and even water to the eggs helps make the casserole gentle and fluffy, and it offers the eggs extra quantity with out including further energy.