Tom Yum Soup – Drizzle Me Skinny!


Tom Yum Soup is an iconic Thai dish. Also called Tom Yum Goong Nam Sai, this clear broth model of Tom Yum is bursting with daring flavors from a mix of lemongrass, galangal, kaffir lime leaves, and Thai chicken’s eye chilies. Add in fish sauce, soy sauce, garlic, and the key ingredient—shrimp shells—and you’ve got a broth that’s actually unforgettable.

Cooking Tom Yum Soup may sound intimidating, however if in case you have the elements available, it’s extremely easy. It’s scrumptious, simple to make, and low in factors! Take a look at our website for extra tasty low-point dinner recipes to maintain you glad with out the guilt. 

Thai classic Tom Yum Soup with shrimp in a bowl, garnished with a fresh lime wedge.

Why must you attempt Tom Yum Soup?

  1. A Should-Strive Thai Dish: Tom Yum Soup is a kind of meals it’s essential to expertise a minimum of as soon as in your life. A number of the greatest soups on the planet come from Asian delicacies, and Tom Yum definitely holds its place amongst them. With its fragrant broth and recent elements, it’s an ideal instance of why Thai delicacies is beloved globally.
  2. Low in Energy, Massive on Taste: One of many nice issues about Tom Yum Soup is how mild it’s. With out noodles, it’s a transparent, brothy soup that weighs in at round 150 energy per serving. If you happen to’re following Weight Watchers, it’s a zero-point dish—arduous to beat for such an explosion of taste.
  3. Easy But Satisfying: Whereas some elements is likely to be tough to supply relying on the place you reside, the precise cooking course of is simple. The broth does many of the give you the results you want, making it a stress-free meal for even essentially the most newbie cooks.
  4. Customizable: Tom Yum Soup gives loads of room for creativity. Whether or not you need to add noodles, extra greens, or swap out shrimp for hen, the dish can simply adapt to your preferences or what you could have available.

Prep Time: 20 minutes
Cook dinner Time: 90 minutes
Servings: 4
Serving Measurement: 1 bowl

0 WW Factors Per Serving. You’ll be able to view the recipe on the WW App here. (WW login required.)

Elements

Tom Yum Soup broth ingredients in separate dishes. Tom Yum Soup broth ingredients in separate dishes.

For the Broth:

  • 4 stalks of lemongrass, bruised and reduce into 2-inch items
  • 60 g (about 2 oz) galangal, sliced into skinny rounds
  • 8 kaffir lime leaves, torn into items
  • 4 Thai chicken’s eye chilies, crushed (modify to style)
  • 4 cloves garlic, smashed
  • 2 tablespoons fish sauce
  • 1 tablespoon soy sauce
  • 150 g (about 5 oz) shrimp shells
  • 6 cups (1.5 L) water
Remaining Tom Yum Soup ingredients in separate dishes. Remaining Tom Yum Soup ingredients in separate dishes.

For the Soup:

  • 300 g (about 10 oz) shrimp, peeled and deveined
  • 2 medium tomatoes, reduce into wedges
  • 1 medium onion, reduce into wedges
  • 1 teaspoon vegetable oil
  • 1 tablespoon soy sauce
  • 2 tablespoons fish sauce
  • 1 tablespoon lime juice, freshly squeezed

Directions

1. Put together the Broth

  • Begin by getting ready the broth, which can give your Tom Yum Soup its wealthy taste. In a big pot, add 6 cups (1.5 L) of water and produce it to a simmer over medium warmth.
  • Add the bruised lemongrass stalks, sliced galangal, torn kaffir lime leaves, crushed Thai chicken’s eye chilies, and smashed garlic cloves to the water. These fragrant elements type the spine of the soup’s taste.
  • Subsequent, toss within the shrimp shells, fish sauce, and soy sauce. The shrimp shells will give the broth a deep, umami taste.
  • Cut back the warmth to low, cowl the pot, and let the broth simmer gently for 90 minutes. This gradual cooking course of permits the flavors to meld and infuse the broth.
Tom yum soup broth cooking in a pot. Tom yum soup broth cooking in a pot.

2. Pressure the Broth

  • After 90 minutes, take away the pot from the warmth. Fastidiously pressure the broth by a superb mesh strainer right into a clear bowl or pot, discarding the solids (lemongrass, lime leaves, chilies, and shrimp shells). You have to be left with a fantastically aromatic, clear broth. Set this apart.

3. Sauté the Greens

  • In a separate pot, warmth 1 teaspoon of vegetable oil over medium warmth. Add the onion and tomatoes, sautéing them for about 2-3 minutes till they begin to soften however nonetheless maintain their form. The big chunks of tomatoes and onions will add texture to your soup.
Onions and tomatoes cooking in a pot for Tom Yum soup. Onions and tomatoes cooking in a pot for Tom Yum soup.

4. Mix Broth and Greens

  • Pour the strained broth over the sautéed onions and tomatoes. Stir in 1 tablespoon of soy sauce and a couple of tablespoons of fish sauce for added depth of taste. Convey the combination to a delicate boil.
Tom yum soup vegetables and broth cooking in a pot. Tom yum soup vegetables and broth cooking in a pot.

5. Add the Shrimp

  • As soon as the broth is boiling and the greens are tender, cut back the warmth to low and add the peeled and deveined shrimp (300 g). Let the shrimp prepare dinner for 2-3 minutes. You’ll know they’re executed after they flip pink and curl up.
Shrimp added to the pot of cooking Tom Yum Soup. Shrimp added to the pot of cooking Tom Yum Soup.

6. Ultimate Seasoning

  • Flip off the warmth, then add 1 tablespoon of freshly squeezed lime juice. This provides a shiny, tangy end to the soup and balances the savory parts.

7. Serve

  • Ladle the soup into bowls, ensuring to incorporate some shrimp, tomatoes, and onion in every portion. You’ll be able to garnish the soup with extra recent herbs like cilantro or a number of further slices of Thai chili for added warmth, if desired.

Variations and Substitutions

Whereas the clear broth model is the most well-liked, there are a number of variations of Tom Yum Soup that you just may need to attempt, relying in your style and dietary preferences:

  1. Tom Kha Soup: A creamier model of Tom Yum, Tom Kha swaps out the clear broth for a base made out of coconut milk or evaporated milk. It’s a bit extra indulgent, however the flavors are even deeper and extra luxurious. Whereas scrumptious, this model isn’t as mild or calorie-conscious as Tom Yum, so hold that in thoughts should you’re watching your consumption.
  2. Add Noodles: Historically, Tom Yum Soup is served with out noodles, however I like to throw in some rice noodles to bulk up the dish. It’s a private choice—one thing a couple of extra substantial soup simply feels proper to me. If you happen to’re used to Western-style soups, including noodles may make it really feel extra acquainted and satisfying.
  3. Add Greens: One other method to combine it up is by including extra greens. Snow peas, mushrooms, bell peppers, and even broccoli work fantastically on this soup.

Ideas and Methods for Making Tom Yum Soup

Listed below are a number of kitchen ideas that can assist you make the perfect Tom Yum Soup attainable:

  1. Use Shrimp Shells for the Broth: Among the finest methods for a very flavorful Tom Yum is utilizing shrimp shells within the broth. It would appear to be an additional step, however belief me, it’s value it. The shells infuse the broth with a depth you merely can’t get from simply shrimp alone. Don’t fear—when you pressure the broth, the shells will likely be lengthy gone, leaving solely their essence behind.
  2. Reduce Your Tomatoes in Wedges: One of many highlights of this soup is the feel distinction between the mushy tomatoes and the broth. Reducing your tomatoes into wedges moderately than dicing them permits you to get larger bites of that tangy taste.
  3. Cook dinner Shrimp in Residual Warmth: To get completely tender shrimp, add them to the broth, let the soup simmer for 2 minutes, after which flip off the warmth. This can stop them from getting overcooked and rubbery.
  4. Contemporary Lemongrass is Key: If you happen to can, use recent lemongrass as a substitute of dried or powdered variations. The recent stalks have a stronger taste that really makes a distinction within the last dish.
  5. Make the Broth Forward of Time: Among the finest methods to streamline the cooking course of is to arrange the broth prematurely. The broth could be made and saved within the fridge for as much as three days, and even frozen for future use. This fashion, if you’re prepared for a fast meal, all it’s essential to do is add the ultimate elements, and also you’re executed!

Forestall your display from going darkish

  • Put together the Broth

  • Begin by getting ready the broth, which can give your Tom Yum Soup its wealthy taste. In a big pot, add 6 cups (1.5 L) of water and produce it to a simmer over medium warmth.

  • Add the bruised lemongrass stalks, sliced galangal, torn kaffir lime leaves, crushed Thai chicken’s eye chilies, and smashed garlic cloves to the water. These fragrant elements type the spine of the soup’s taste.

  • Subsequent, toss within the shrimp shells, fish sauce, and soy sauce. The shrimp shells will give the broth a deep, umami taste.

  • Cut back the warmth to low, cowl the pot, and let the broth simmer gently for 90 minutes. This gradual cooking course of permits the flavors to meld and infuse the broth.

  • Pressure the Broth

  • After 90 minutes, take away the pot from the warmth. Fastidiously pressure the broth by a superb mesh strainer right into a clear bowl or pot, discarding the solids (lemongrass, lime leaves, chilies, and shrimp shells). You have to be left with a fantastically aromatic, clear broth. Set this apart.

  • Sauté the Greens

  • In a separate pot, warmth 1 teaspoon of vegetable oil over medium warmth. Add the onion and tomatoes, sautéing them for about 2-3 minutes till they begin to soften however nonetheless maintain their form. The big chunks of tomatoes and onions will add texture to your soup.

  • Mix Broth and Greens

  • Pour the strained broth over the sautéed onions and tomatoes. Stir in 1 tablespoon of soy sauce and a couple of tablespoons of fish sauce for added depth of taste. Convey the combination to a delicate boil.

  • Add the Shrimp

  • As soon as the broth is boiling and the greens are tender, cut back the warmth to low and add the peeled and deveined shrimp (300 g). Let the shrimp prepare dinner for 2-3 minutes. You’ll know they’re executed after they flip pink and curl up.

  • Ultimate Seasoning

  • Flip off the warmth, then add 1 tablespoon of freshly squeezed lime juice. This provides a shiny, tangy end to the soup and balances the savory parts.

  • Serve

  • Ladle the soup into bowls, ensuring to incorporate some shrimp, tomatoes, and onion in every portion. You’ll be able to garnish the soup with extra recent herbs like cilantro or a number of further slices of Thai chili for added warmth, if desired.

ZERO WW factors per serving. 

Serving: 251gEnergy: 147kcalCarbohydrates: 8.4gProtein: 22gFats: 2.3gSaturated Fats: 0.2gLdl cholesterol: 178mgSodium: 2235mgPotassium: 230mgFiber: 1.3gSugar: 4gCalcium: 93mgIron: 0.4mg

Vitamin info is mechanically calculated, so ought to solely be used as an approximation.



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