How To Make Fried Eggs In The Air Fryer


This straightforward air fryer egg fry recipe is your new breakfast game-changer! Crispy, satisfying, and simple to make, these eggs convey again the enjoyment of fried breakfasts with out the necessity for many oil. (Which makes clean-up a breeze, too!)

On this publish, I’ll share why air-fried eggs are a must-try, ideas for nailing the recipe, and concepts to customise them to your liking. Able to elevate your mornings? Take a look at our different Weight Watchers breakfast recipes, too. 

Perfectly cooked air fryer egg on top of a piece of thick-cut toast, on a plate with a cup of coffee behind it.

Why must you strive air fryer egg fry?

  1. Simple gourmand: Air fryer egg fry is ideal for once you need a breakfast that feels fancy however doesn’t require a culinary diploma. With minimal elements and a cooking course of that’s largely hands-off, you possibly can whip up a meal that appears and tastes like a deal with with barely any effort.
  2. Low in factors: In the event you’re on Weight Watchers or another point-based plan, this breakfast is a lifesaver. Low in factors however excessive in taste, it means that you can save up for a extra indulgent lunch or dinner with out feeling disadvantaged within the morning.
  3. Customizable: Whether or not you’re sticking to the fundamentals or jazzing it up with further elements, air fryer egg fry adapts to many elements. Think about it as a clean web page for any taste you need.

Preparation Time: 5 minutes
Cooking Time: 5 minutes
Servings: 1

Portion Measurement: 2 eggs

1 WW Level Per Serving. You may view the recipe on the WW App here. (WW login required.)

Elements:

Ingredients for air fryer eggs on a counter. Ingredients for air fryer eggs on a counter.
  • 2 giant eggs
  • ½ teaspoon butter (3 g)
  • Salt to style
  • Freshly floor black pepper to style

Directions:

  1. Preheat the air fryer: Begin by preheating your air fryer to 300°F (150°C) for about 3-5 minutes. This ensures that the air fryer is on the proper temperature for even cooking.
  2. Put together the cooking pan: Take a small, air fryer-safe pan or a silicone mildew. Place it within the air fryer basket to test the match—ensure there’s sufficient house for the eggs to prepare dinner correctly. Evenly grease the pan with butter to stop the eggs from sticking and so as to add additional taste.
  3. Crack the eggs: Crack the eggs into the ready pan. Watch out to not break the yolks.
  4. Season the eggs: Sprinkle a pinch of salt and freshly floor black pepper over the eggs to style. In the event you like slightly warmth, you may as well add a pinch of cayenne pepper or onion powder to boost the flavour.
  5. Cook dinner the eggs: Fastidiously place the pan into the preheated air fryer basket. Set the air fryer temperature to 300°F (150°C) and prepare dinner for about 5 minutes, relying on how runny or agency you want your egg yolks. For a mushy yolk, purpose for five minutes; for a firmer yolk, prepare dinner for 8 minutes.
  6. Examine and serve: As soon as the eggs are cooked to your required doneness, fastidiously take away the pan from the air fryer. Enable the eggs to chill for a minute earlier than serving.
A prepared air liner pan. A prepared air liner pan.
Eggs cracked into the prepared pan. Eggs cracked into the prepared pan.
Eggs frying in the air fryer. Eggs frying in the air fryer.

Variations for air fryer egg fry

Listed below are a couple of methods to customise your air fryer egg fry:

  1. Butter or oil for greasing: On this model, I used butter to grease the mildew, which added a beautiful trace of taste to the ultimate dish. In the event you favor one thing lighter or wish to discover completely different tastes, you possibly can swap the butter for olive oil and even avocado oil.
  2. Toppings: Including toppings is an easy technique to take this dish to the subsequent degree. Contemplate sprinkling some shredded cheddar cheese for a melty, golden end. For a lighter possibility, crumbled cottage cheese works splendidly, including a creamy texture. And in case you’re on the lookout for a protein increase, small cubes of smoked turkey ham can present a pleasant contact.
  3. Seasonings: A sprinkle of seasonings could make all of the distinction. Strive a pinch of onion powder or a touch of cayenne pepper for a spicy kick, or persist with the traditional freshly floor black pepper—it by no means fails to enrich the eggs superbly.

Suggestions and Methods

  1. Preheat the air fryer: all the time preheat your air fryer earlier than cooking. This ensures even cooking and helps obtain that signature crisp edge in your eggs.
  2. Grease the pan: Even in case you’re utilizing a non-stick accent, calmly grease it with a skinny layer of oil or cooking spray. This ensures straightforward launch and avoids sticking disasters.
  3. Low and sluggish: Set the air fryer to a low or medium temperature, round 300°F (150°C). This helps the egg whites prepare dinner totally with out hardening the yolk too shortly. Greater temperatures can overcook the perimeters or make the yolk rubbery.
  4. Cowl the egg for higher outcomes: to attain that excellent fried egg texture, cowl the mildew with aluminum foil or an air fryer-safe lid. This traps steam, permitting the highest of the egg to set gently whereas the underside crisps up properly.

Stop your display from going darkish

  • Preheat the air fryer: Begin by preheating your air fryer to 300°F (150°C) for about 3-5 minutes. This ensures that the air fryer is on the proper temperature for even cooking.

  • Put together the cooking pan: Take a small, air fryer-safe pan or a silicone mildew. Place it within the air fryer basket to test the match—ensure there’s sufficient house for the eggs to prepare dinner correctly. Evenly grease the pan with butter to stop the eggs from sticking and so as to add additional taste.

  • Crack the eggs: Crack the eggs into the ready pan. Watch out to not break the yolks.

  • Season the eggs: Sprinkle a pinch of salt and freshly floor black pepper over the eggs to style. In the event you like slightly warmth, you may as well add a pinch of cayenne pepper or onion powder to boost the flavour.

  • Cook dinner the eggs: Fastidiously place the pan into the preheated air fryer basket. Set the air fryer temperature to 300°F (150°C) and prepare dinner for about 5 minutes, relying on how runny or agency you want your egg yolks. For a mushy yolk, purpose for five minutes; for a firmer yolk, prepare dinner for 8 minutes.

  • Examine and serve: As soon as the eggs are cooked to your required doneness, fastidiously take away the pan from the air fryer. Enable the eggs to chill for a minute earlier than serving.

Simply 1 WW Level per serving of two eggs. 

Serving: 104gEnergy: 165kcalCarbohydrates: 0.8gProtein: 13gFats: 12gSaturated Fats: 4.7gLdl cholesterol: 378mgSodium: 316mgPotassium: 140mgSugar: 0.4gCalcium: 57mgIron: 1.8mg

Diet info is routinely calculated, so ought to solely be used as an approximation.



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