Chipotle Ranch Rooster Bowls – Slender Kitchen

If you’re searching for a brand new rice bowl recipe, this Chipotle Ranch Rooster Bowl has every little thing I need in an ideal grain bowl: super-flavorful protein, fiber-packed entire grains, tons of veggies, and a spicy, creamy sauce. It is excessive in protein, full of fiber, and simple to customise. 

Rice bowls are a weekly staple in our home. These Southwest Steak Bowls and Asian Rice Bowls, are on fixed rotation. However currently, my household has been obsessive about all issues ranch, so after all, a ranch hen bowl was wanted. 

Since all of us love spice, this recipe was impressed by my favourite home made chipotle ranch dressing. Belief me, this spicy, smoky ranch makes something style superb! 

The ranch doubles as a marinade and dressing (much less prep!) and from there it is easy. Begin by marinating the hen, then plop it on the grill (or air fryer) for a pleasant sear till it is cooked. Then, load up your bowls with fluffy grains of your selection, corn, black beans, avocado, cherry tomatoes, and cilantro!  The bowls are completed a drizzle of chipotle ranch for much more spicy goodness.

And should you do not love issues spicy – it is easy to customise these bowls and pass over the spice!

Need extra hen bowls? Take a look at these Chicken Quinoa Bowls and Grilled Chicken Bowls!

The Fundamentals for a Chipotle Rooster Bowl with Ranch

This is a quick checklist of the substances you’ll need for this recipe. Be sure that to test the recipe card for the total checklist!

• Boneless, skinless hen breast: Slicing it in half helps it cook dinner evenly and keep juicy. You can even use boneless skinless hen thighs should you like or swap in one other protein. 
• Chiptoel ranch dressing: This home made dressing is made with plain Greek yogurt, mild mayonnaise, apple cider vinegar, chipotle pepper in adobo sauce, and ranch seasoning. This helps hold the hen moist and tender whereas additionally infusing it with taste. In a rush? Mix your favourite store-bought ranch with some minced or pureed chipotle peppers.
• Grains: You need to use no matter grain base you want for these bowls. We love making them with steamed rice, quinoa, or cauliflower rice. 
• Veggies and toppings: You may make these bowls with any toppings you want, however I like cool, crunchy veggies like shredded cabbage, carrots, cucumbers, and inexperienced onions. So as to add some Tex-Mex taste, I all the time add black beans, corn, and creamy avocado. 

Can I take advantage of a unique protein as a substitute of hen?

Completely! This recipe works nice with grilled shrimp, steak, and even tofu if you need a plant-based choice. If utilizing shrimp, marinate it for much less (about 15-20 minutes) because it absorbs flavors rapidly. For tofu, press out extra moisture earlier than marinating so it soaks up the chipotle ranch sauce higher.

Can I take advantage of store-bought ranch as a substitute of constructing the sauce from scratch?

Sure, however you will not get the identical smoky, recent taste. In the event you’re brief on time, combine common ranch dressing with adobo sauce or just a little blended chipotle pepper to get an identical style.

Can I make the chipotle ranch sauce forward of time?

Sure! The sauce tastes even higher after sitting for a couple of hours, when the flavors have had time to meld. Retailer it in an hermetic container within the fridge, and it’ll keep recent for a couple of week. Stir it earlier than utilizing.

Construct Your Personal Chipotle Ranch Rooster Burrito Bowl

Making these bowls is very easy! This is learn how to make them:

1. Make the Chipotle Ranch Sauce

Add the Greek yogurt, mayo, apple cider vinegar, ranch seasoning, and chipotle pepper with some adobo sauce to a blender or meals processor. Mix till easy and creamy. Style and regulate the spice stage as wanted. If you will discover canned pureed chipotles, you may skip the blender and blend all of it up in a bowl or mason jar. 

Professional Tip: In the event you’re not into an excessive amount of warmth, begin with just a little adobo sauce or half a chipotle pepper, then add extra.

2. Marinate the Rooster

The good factor about utilizing yogurt as a marinade is that it tenderizes the hen and works rapidly! Coat the hen in half of the chipotle ranch sauce and let it marinate for no less than half-hour or longer you probably have the time.

Professional Tip: The longer it marinates, the higher the flavour! Let it sit for a couple of hours and even in a single day should you can.

3. Grill the Rooster

Cook dinner the marinated hen on a grill pan or out of doors grill till it is golden brown and cooked by way of. Let it relaxation for a couple of minutes earlier than slicing.

You can even cook dinner the hen in an air fryer at 400 levels for 1012 minutes or in a forged iron skillet for 4-5 minutes per facet. 

4. Assemble the Bowls

Begin with a base of quinoa, rice, or cauliflower rice, then pile on shredded cabbage, black beans, corn, cherry tomatoes, inexperienced onions, cilantro, avocado, and sliced hen.

5. Drizzle and Serve

End it off with the remaining chipotle ranch sauce and dig in!

What are the perfect grains for these bowls?

You need to use any sort of grain you want! Plain quinoa is nice, however you can even use Mexican Quinoa or Cilantro Lime Quinoa!

In the event you’re a rice lover, swap the quinoa for cilantro lime rice, white rice, or brown rice. Save time utilizing packaged or frozen rice. 

Must hold issues on the low carb facet? Make Cilantro Lime Cauliflower Rice, Mexican Cauliflower Rice, or common Cauliflower Rice the bottom of those bowls. The choices are countless!

Can I make these bowls into tacos?

Completely! You may ditch the rice and add the hen together with the opposite add-ins to make scrumptious chipotle ranch hen tacos!

Can I make these bowls right into a salad?

Sure! Omit the grains and pile every little thing onto an enormous pile of chopped lettuce for a low-carb meal.

Make These Bowls Even Higher

This is how one can customise these bowls and make them your individual: