Sluggish Cooker Tangy Pink Cabbage
This German-inspired Sluggish Cooker Tangy Pink Cabbage is completely cooked and bursting with taste, but it’s really easy! Merely mix purple cabbage, onions, apples, vinegar, floor allspice, and a pinch of salt in a sluggish cooker and let it work its magic.
The ensuing ZeroPoint kraut is a vibrant, tangy, barely crunchy, and subtly candy cabbage stew—the proper steadiness of candy and bitter, with minimal effort concerned. Don’t overlook to take a look at our different scrumptious, low-point side dishes!
Why must you strive Sluggish Cooker Tangy Pink Cabbage?
- It’s really easy! You merely throw all of the components into the sluggish cooker and stroll away. There’s no have to babysit a pot or stir continually.
- Ranges up meals: When you’re serving a primary rooster breast or grilled pork chops, this cabbage will add a punch of taste and a little bit crunch. Pair it with roasted potatoes and even place it on sandwiches for additional zest.
- Low in factors: For these following Weight Watchers, this dish is a no brainer. With 0 factors per serving, you get a hearty, flavorful aspect with out breaking your level finances. Plus, it’s a unbelievable manner so as to add extra greens to your weight loss program.
- Makes an awesome snack: It’s received simply the appropriate steadiness of acidity and sweetness to maintain you reaching for extra, even in between meals.
Prep Time: 10 minutes
Prepare dinner Time: 2-3 hours (low) or 4-5 hours (excessive)
Servings: 6
Portion Measurement: 1 cup (150 g)
0 WW Factors Per Serving. You may view the recipe on the WW App here. (WW login required.)
Components In Tangy Pink Cabbage:
- 1 medium purple cabbage, finely sliced (about 6 cups, 600 g)
- 2 medium purple apples, peeled, cored, and diced (about 1 ½ cups, 225 g)
- 1 giant white onion, brunoised (finely diced, about 1 cup, 150 g)
- 1 orange (non-compulsory)
- ¼ cup vinegar or apple cider vinegar (60 ml)
- ½ teaspoon floor allspice
- 2 packets of Splenda (or to style)
- 1 teaspoon olive oil (non-compulsory, 5 ml)
- Salt to style (round ½ teaspoon)
How To Make Tangy Pink Cabbage In Sluggish Cooker:
- Prep the veggies: Start by thinly slicing the purple cabbage. Intention for even slices to make sure constant cooking. Peel, core, and cube the apples into small items. Lastly, brunoise the white onion by finely dicing it into small cubes.
- Layer within the sluggish cooker: Drizzle the olive oil (if utilizing) in your sluggish cooker. Add the sliced cabbage as the bottom layer. Subsequent, evenly distribute the diced apples and brunoised onions on high of the cabbage.
- Add the seasoning: Sprinkle the bottom allspice over the cabbage, apples, and onions. Pour the apple cider vinegar evenly throughout the combination, and sprinkle the Splenda to your required sweetness.
- Stir and prepare dinner: Gently stir the whole lot collectively within the sluggish cooker to mix the components. Place the lid on the sluggish cooker and prepare dinner:
- On LOW for 4-5 hours for a sluggish, gradual prepare dinner.
- On HIGH for 2-3 hours for a faster choice.
- Season and serve: As soon as finished, style the cabbage combination and regulate the seasoning (salt, sweetness, tanginess) as wanted. Stir nicely earlier than serving.
Tip: Serve it with an orange slice for some freshness and a pop of sweetness. It appears stunning, too!
Variations and Substitutions for Sluggish Cooker Tangy Pink Cabbage
Whereas the essential recipe is fairly simple, there are a couple of tweaks you may make to fit your style or what you will have readily available.
- White cabbage: You may swap out the purple cabbage for white cabbage and even combine the 2. Personally, I discover the style to be fairly comparable, however the colour distinction will change the dish’s visible attraction.
- Use entire Allspice: When you’re not a fan of the slight texture that floor allspice provides, you need to use entire allspice berries as a substitute. Merely drop them into the sluggish cooker with the opposite components, and take away them on the finish of cooking. That is particularly useful for those who select to make use of white cabbage because it retains the dish trying clear and easy.
- Add a Bay Leaf: For a slight twist in taste, toss in a bay leaf whereas the cabbage is cooking. Simply be sure that to take away it earlier than serving.
Suggestions and Methods for Making Sluggish Cooker Tangy Pink Cabbage
- Make an enormous batch and protect it: Pink cabbage is commonly plentiful and cheap within the fall. Make the most of this by making a big batch of Sluggish Cooker Tangy Pink Cabbage. You may retailer it in sterilized jars and use a house pasteurization methodology to protect it for as much as three months. That manner, you’ll at all times have a tangy, crunchy aspect able to go. Although actually, it by no means lasts that lengthy in my home!
- Lower uniform items: To make sure even cooking, reduce the cabbage into similar-sized items. I like to recommend chopping the cabbage into skinny strips moderately than giant chunks. The skinny strips will prepare dinner evenly and develop the proper tender but barely crunchy texture after about two hours within the sluggish cooker.
- Pre-salt the cabbage for additional depth: If you desire a deeper, extra intense taste, strive salting the cabbage earlier than cooking. Rub the cabbage with a few teaspoon of salt and let it sit for 15-20 minutes. This may assist draw out extra moisture, permitting the cabbage to soak up extra of the tangy flavors throughout cooking.
- Don’t overcook it: Whereas sluggish cookers are extremely forgiving, be cautious to not overcook the cabbage. For the very best texture, intention for 2-3 hours on low. Overcooking may cause the cabbage to lose its slight crunch, which is a part of what makes this dish so satisfying.
- Attempt it chilly: This tangy purple cabbage is flexible sufficient to serve heat as a aspect dish or chilly as a part of a salad. After it’s cooked, you may refrigerate it and luxuriate in it chilled the following day. The flavors change into much more pronounced, making it an awesome addition to sandwiches or wraps.
- 1 medium purple cabbage, finely sliced (about 6 cups, 600 g)
- 2 medium purple apples, peeled, cored, and diced (about 1 ½ cups, 225 g)
- 1 giant white onion, brunoised (finely diced, about 1 cup, 150 g)
- 1 orange, non-compulsory
- ¼ cup vinegar or apple cider vinegar, 60 ml
- ½ teaspoon floor allspice
- 2 packets of Splenda, or to style
- 1 teaspoon olive oil, non-compulsory, 5 ml
- Salt to style, round ½ teaspoon
Stop your display from going darkish
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Prep the veggies: Start by thinly slicing the purple cabbage. Intention for even slices to make sure constant cooking. Peel, core, and cube the apples into small items. Lastly, brunoise the white onion by finely dicing it into small cubes.
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Layer within the sluggish cooker: Drizzle the olive oil (if utilizing) in your sluggish cooker. Add the sliced cabbage as the bottom layer. Subsequent, evenly distribute the diced apples and brunoised onions on high of the cabbage.
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Add the seasoning: Sprinkle the bottom allspice over the cabbage, apples, and onions. Pour the apple cider vinegar evenly throughout the combination, and sprinkle the Splenda to your required sweetness.
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Stir and prepare dinner: Gently stir the whole lot collectively within the sluggish cooker to mix the components. Place the lid on the sluggish cooker and prepare dinner:
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On LOW for 4-5 hours for a sluggish, gradual prepare dinner.
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On HIGH for 2-3 hours for a faster choice.
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Season and serve: As soon as finished, style the cabbage combination and regulate the seasoning (salt, sweetness, tanginess) as wanted. Stir nicely earlier than serving.
Serving: 185gEnergy: 77kcalCarbohydrates: 17gProtein: 1.7gFats: 1gSaturated Fats: 0.2gSodium: 27mgPotassium: 330mgFiber: 3.8gSugar: 11gCalcium: 52mgIron: 0.9mg
Vitamin info is routinely calculated, so ought to solely be used as an approximation.