Gradual Cooker Entire Rooster – Drizzle Me Skinny!

After years of battling dry hen breasts, I made a decision to attempt cooking it within the sluggish cooker, and it was a game-changer! My marinated Gradual Cooker Entire Rooster is a juicy, roast-like hen sans pores and skin however with all of the moisture and taste you need.

The important thing right here is to marinate it for no less than 4 hours. Add any greens you want and pop into the sluggish cooker for a scrumptious and comforting Zero Level hands-off major. Head to our website for simpler Weight Watchers dinner recipes to attempt at residence!

Why do you have to attempt Gradual Cooker Entire Rooster?

1. Low in factors: My Gradual Cooker Entire Rooster will get a slight bronze shade, and when you’re like me and persist with consuming solely the breast (whereas leaving the remainder to my husband—a deal we each respect), you’ll barely use any Weight Watchers factors!

2. Tremendous straightforward: Regardless of the lengthy cook dinner time, prepping the hen as soon as thawed takes little or no effort. Actually, from thawing the hen to boost, it takes me not more than half-hour. Then, it’s only a matter of letting the sluggish cooker do its job.

3. A incredible centerpiece for any dinner: It’s good for a household meal or big day with out requiring an excessive amount of time or work. Plus, the hen comes out tender and flavorful, making it a success each time.

Preparation Time: 20 minutes
Cooking Time: 4-8 hours
Servings: 8
Portion Measurement: 1/6 of the hen with greens

0 WW Factors Per Serving. You may view the recipe on the WW App here. (WW login required.)

Substances:

• 1 complete skinless, fat-trimmed hen (about 4-5 lbs / 1.8-2.3 kg)
• 2 medium onions, sliced into julienne (2 cups / 220 g)
• 4 giant carrots, chopped into chunks (2 cups / 300 g)

For the seasoning:

• 1 tablespoon dried oregano leaves (15 g)
• 1 tablespoon dried thyme (5 g)
• 1 tablespoon candy paprika (15 g)
• 1 teaspoon salt (5 g)
• 1/2 teaspoon black pepper (2.5 g)
• 2 tablespoons mustard (30 g)
• Juice of 1 lime (about 3 tablespoons / 45 ml)
• 3 tablespoons apple cider vinegar (45 ml)
• 1 tablespoon butter, softened (14 g)

Directions:

1. Put together the Rooster: Begin by guaranteeing your hen is thawed if beforehand frozen. Take away the pores and skin and trim off any extra fats to maintain the dish gentle. Dry the hen completely with paper towels to permit the seasoning to stay higher.
2. Season the Rooster: Combine the dry spices in a small bowl.Rub the spice mix over the whole hen, in and out. Remember to season the cavity of the hen for optimum taste.
3. Moist marinade: Unfold the Dijon mustard over the seasoned hen, adopted by the lime juice and apple cider vinegar. Marinate within the fridge for half-hour to 4 hours.
4. Tuck the wings below the physique and tie the legs along with kitchen twine to maintain the hen compact whereas cooking.  
5. Put together the Greens: Place the sliced onions and chopped carrots on the backside of the sluggish cooker.
6. Assemble the Gradual Cooker: Place the hen on prime of the greens within the sluggish cooker. Unfold the softened butter throughout the highest for further moisture.
7. Cook dinner the Rooster: Cowl the sluggish cooker and set it to cook dinner on low for 6-8 hours or on excessive for 4-5 hours. Keep away from opening the sluggish cooker throughout cooking to keep up a constant temperature.
8. Take away: As soon as the hen is cooked, rigorously take away it from the sluggish cooker. It ought to be tender and simply draw back from the bone.
9. Relaxation: Let the hen relaxation for 5-10 minutes earlier than carving. Serve it alongside the cooked onions and carrots.
10. Garnish: Optionally, you possibly can drizzle the hen with the juices left within the sluggish cooker for further taste.

Tip: For a richer sauce, pressure the cooking juices, and simmer them with a cornstarch slurry (1 tablespoon cornstarch combined with 2 tablespoons water) till thickened.

Variations and Substitutions for Gradual Cooker Entire Rooster

Whereas my recipe for Gradual Cooker Entire Rooster is tried and true, there are some enjoyable and simple variations you possibly can attempt to change issues up!

1. Turkey As an alternative of Rooster: In case you’re a fan of turkey, you possibly can simply swap out the hen for a small turkey. The sluggish cooker works wonders on turkey too, providing you with that basic vacation style with out the effort of roasting.
2. Herb Variations: The nice factor of this dish is that it’s customizable along with your favourite herbs. Provençal herbs, oregano, rosemary, and marjoram all pair superbly with hen. Don’t be afraid to experiment along with your spice mix!
3. Citrus Flavors: For a contemporary twist, citrus is a incredible addition. I like utilizing lime and even some lime zest for a zesty taste. Citrus not solely provides a taste but additionally helps hold the hen juicy.

Ideas and Tips for Making Gradual Cooker Entire Rooster

1. Marinate for Most Taste: The longer you marinate the hen, the higher. Purpose for no less than 4 hours, however in a single day is even higher. This offers the spices time to penetrate the meat, making each chunk flavorful.
2. Tie the Legs for a Professional Look: Use kitchen twine to tie the legs collectively for a extra polished look. This not solely makes the hen look good but additionally helps hold the legs juicy throughout cooking.
3. Make a Scrumptious Gravy: Don’t throw away the juices on the backside of the sluggish cooker! Pressure the liquid, then combine it with a spoonful of cornstarch dissolved in ¼ cup of water. Cook dinner it down for a couple of minutes till it thickens. For further taste, add a squeeze of lime or orange juice on the finish, and when you like a contact of sweetness, combine in half a packet of sweetener. This gravy is ideal for drizzling over the hen earlier than serving.