Candy Hawaiian Crockpot Rooster – Drizzle Me Skinny!

When candy meets savory, it’s an immediate win—particularly with dishes like Candy Hawaiian Crockpot Rooster. This hands-off recipe takes benefit of the sluggish cooker for that set-it-and-forget-it vibe. 

Hawaiian-inspired dishes sometimes combine smoky, salty, and candy flavors, with pineapple and soy sauce typically within the highlight. This 2-Level crockpot model brings all these flavors collectively effortlessly. Don’t miss our different yummy dinner recipes!

Why do you have to strive Candy Hawaiian Crockpot Rooster?

• Low in Weight Watchers Factors: Among the best components about this recipe? Every serving is simply 2 Weight Watchers factors, making it a go-to choice whenever you need to take pleasure in one thing filling with out utilizing up factors for the day.
• Hawaiian-Model Taste With out the Fuss: Candy Hawaiian CrockPot Rooster offers you all of the unique flavors of a Hawaiian dish with minimal effort. The combination of pineapple and soy sauce, with a contact of brown sugar (or Splenda should you favor), provides that scrumptious stability of candy and savory that’s arduous to beat.
• The Crock-Pot Magic: Cooking within the crock pot is virtually easy, but extremely rewarding. It’s as if another person is making ready the meal for you when you go about your day, with the added bonus of coming again to a home stuffed with the comfortable odor of dinner simmering away. There’s nothing fairly just like the “slow-cooked shock” on the finish of the day!
• Nice for Learners: This recipe is ideal for anybody new to cooking. The prep work is minimal, and the sluggish cooker does the arduous half. You’ll find yourself with a flavorful, tender hen dish that appears (and tastes) spectacular with out the stress. 

Preparation Time: quarter-hour

Cooking Time: 4 hours (on excessive)

Servings: 4

Serving Dimension: 300 g.

2 WW Factors Per Serving. You possibly can view the recipe on the WW App here. (WW login required.)

Elements:

• 1 lb boneless, skinless hen breast, cubed (450 g)
• 1 crimson bell pepper, diced (about 1 cup, 150 g)
• 1 inexperienced bell pepper, diced (about 1 cup, 150 g)
• 1/2 cup crimson onion, diced (75 g)
• 1/4 cup soy sauce (60 ml)
• 3 envelopes of Splenda (3 g)
• 1 cup pineapple juice (240 ml)
• 1 piece recent ginger, calmly smashed (1 inch, 5 g)
• 1 tablespoon oil (15 ml)
• 2 cloves garlic, crushed
• 1 teaspoon paprika (5 g)
• Salt and black pepper, to style

Directions

1. Put together the Elements: Begin by cubing the hen breast into bite-sized items and put aside. Cube the crimson and inexperienced bell peppers into small, even items, and cube the crimson onion.
2. Make the Marinade: In a small bowl, whisk collectively the soy sauce, Splenda, paprika, salt, black pepper, and 1/2 cup of pineapple juice (save the opposite half for later). 
3. Marinate the Rooster: Place the cubed hen into the bowl with the marinade, ensuring each bit is absolutely coated. Let it sit for about 10 minutes to permit the flavors to infuse.
4. Set Up the Crock Pot: Add the marinated hen (together with the marinade) into the crock pot. Then, layer the diced bell peppers (each crimson and inexperienced) and diced crimson onion over the hen. Add the marginally smashed piece of ginger and crushed garlic cloves.
5. Add Remaining Pineapple Juice: Pour the remaining 1/2 cup of pineapple juice into the crock pot to reinforce the flavour because it cooks.
6. Season and Prepare dinner: Sprinkle salt and pepper over the combination within the crock pot. Drizzle with oil for added richness. Stir gently to mix.
7. Prepare dinner on Excessive: Cowl the crock pot and set it to prepare dinner on excessive for 4 hours.
8. Test and Serve: As soon as carried out, test to make sure the hen is tender and absolutely cooked. If you happen to’d like a thicker sauce, prepare dinner uncovered for a further quarter-hour to cut back it.
9. Serve: Serve sizzling, optionally garnished with recent cilantro or inexperienced onions.

Variations and Substitutions for Candy Hawaiian Crockpot Rooster

• Pineapple Choices: I used pineapple juice right here to maintain issues easy and take advantage of the slow-cooked flavors. However should you’d like, you need to use recent pineapple chunks for added texture and even mix juice and pineapple items for the perfect pineapple taste.
• Make It Gluten-Free: For anybody avoiding gluten, swap the soy sauce for tamari. It’s a gluten-free various that tastes nearly similar to soy sauce, and it’ll hold the recipe pleasant for everybody on the desk.
• Colourful Bell Peppers: Including inexperienced or crimson bell peppers doesn’t simply make the dish look vibrant; it additionally brings an additional layer of crunch. I used crimson peppers for sweetness, however inexperienced or yellow bell peppers work simply as effectively if that’s what you’ve got available.
• Sugar Options: The sauce on this recipe depends on a little bit of brown sugar so as to add depth to the sweetness, however you’ll be able to simply use Splenda or one other sugar substitute. Paired with the soy sauce, the result’s a balanced sweetness with out further energy.

Ideas and Tips for Making Candy Hawaiian Crockpot Rooster

• Brown the Rooster First: For a extra polished look and taste, sear the hen in a skillet with a sprinkle of salt and pepper earlier than putting it within the crock pot. This step isn’t important, however retains the sauce clearer.
• Ginger for Additional Taste: If you happen to love the style of ginger, strive including a bit of recent ginger, barely smashed however entire.
• Add a Little Warmth: If you happen to’re a fan of spice, a small drizzle of sriracha or a sprinkle of crimson pepper flakes is a superb addition to the combination.
• Excellent Sluggish Cooker Timing: Setting the crock pot on the 4-hour setting works greatest for this dish. This timing permits the flavors to meld with out overcooking the hen, which might simply turn out to be too tender if cooked for too lengthy in a crock pot.
• End with Contemporary Herbs: As soon as the cooking is finished, a handful of chopped cilantro or inexperienced onions sprinkled on prime proper earlier than serving.