This Crescent Casserole with Spinach and Cheese Is Good For Weight Watchers

This Weight Watchers Crescent Casserole with spinach, eggs, and cheese is extremely tasty, and every serving has solely 4 WW factors. It’s an effective way to begin your day since it’s full of protein and leafy greens. It virtually tastes like an egg and cheese sandwich on a crescent roll however with some spinach combined in.

When making it, I personally used cheddar cheese, however you should utilize any kind of cheese that you’d want. The opposite beauty of this dish is that prep time is barely about 10 minutes, and the baking time isn’t lengthy both. It took my casserole about 35 minutes to bake, and it got here out good and golden brown on prime. The crescent rolls inside hyped up, and the spinach gave it a pleasant pop of colour.

This dish positively works greatest for breakfast or brunch, however it could be superb for breakfast or dinner, too, for my part. If in case you have a bigger crowd to serve, you possibly can at all times assemble two pans and serve it buffet-style with yummy facet dishes. Take a look at my side dish recipe collection for some concepts!

Why You Ought to Strive This Recipe

• It’s tremendous straightforward to make! You solely want one bowl to make this scrumptious recipe! It comes collectively very quickly.
• It requires primary components. With a easy ingredient record, it doesn’t take lengthy in any respect to measure the whole lot for the recipe. Each ingredient could be very accessible, too.
• You may serve it in numerous methods. To maintain it vegetarian-friendly, serve it with a parfait, or, for meat lovers, take pleasure in it together with your favourite breakfast meat.

Recipe Overview

• Serving Measurement: 121g
• Variety of Servings: 8
• Time to Prepare dinner: 35 minutes
• WW Factors Per Recipe: 4 WW factors per serving (Click here to view the recipe within the WW app. WW login is required)

Components in Spinach Crescent Breakfast Casserole

• 1 can decreased fats crescent rolls (8 rolls)
• 8 Eggs
• ¾ cup Fats-free milk
• 1 cup fat-free cheddar cheese, shredded
• 1 ½ packed cups Contemporary spinach, rinsed and patted dry
• ½ tsp Italian seasoning
• ¼ tsp Onion powder
• ¼ tsp Garlic powder
• ¼ tsp Kosher salt, plus extra to style
• ¼ tsp Black pepper, plus extra to style

Directions for making Spinach Crescent Breakfast Casserole

1. Preheat oven to 375°F.
2. Take away the Crescent roll dough from the can, separate on the seams, and roll every portion right into a Crescent. Line the Crescent rolls in a greased 8×11 baking dish.

3. In a medium mixing bowl, beat the eggs, seasonings, and milk till easy. Then, fold within the cheddar and spinach. Combine till the whole lot is evenly distributed.

4. Pour the egg combination over the Crescent rolls and shake the baking dish barely in order that the egg custard is in a flat, even layer. If any spinach items are protruding lots, attempt to submerge them underneath the egg to forestall them from burning.

5. Bake within the oven for 30 to 40 minutes, till golden brown and set. The middle shouldn’t be liquidy.

Variations and Substitutions

• Breakfast Crescent Bake with Meat: You may add some cooked meat to the casserole if you’d like, akin to crumbled bacon or sausage. I recommend sprinkling it within the pan after the crescent dough earlier than you add the custard combination.
• Add Extra Veggies: Be at liberty so as to add chopped onions, bell peppers, garlic, mushrooms, or different greens for added vitamin and taste!
• Cheese Sort: You too can use fat-free or reduced-fat mozzarella or one other kind of cheese if you want. Or, you possibly can combine two differing types collectively.
• Milk Sort: Any kind of milk will work on this, even dairy-free variations.

Suggestions and Tips for Making Spinach and Cheese Crescent Casserole

• Watch out to not underneath or over-bake the casserole. You should be sure that the eggs are set and completely baked by means of, however on the identical time, you don’t wish to overbake them and make them rubbery.
• retailer this crescent roll casserole: Retailer any leftovers in an hermetic container or within the dish you used for baking, making certain it’s tightly coated. Get pleasure from any leftovers for as much as 4 days.
• Permit the casserole to relaxation for about 10 minutes earlier than slicing into it so it may totally set.
• You too can add some further cheese on prime on the finish of cooking if you need it further tacky.
• For the most effective outcomes attainable, place the casserole on the center shelf within the oven. Cowl it with foil if it begins to brown throughout baking.

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