Weight Watchers Stuffed Mushroom Casserole


This Stuffed Mushroom Casserole is scrumptious and Weight Watchers-friendly at 4 WW factors per serving! It has an unbelievable taste from the parmesan, mozzarella, and cream cheese. The cream cheese makes it particularly silky, and the contemporary parsley offers it a vivid, natural end.

There’s a crispy topping masking the creamy mushroom base, which is a pleasant remaining contact. The topping options crispy panko breadcrumbs that grow to be completely golden throughout baking. Among the changes I made to this dish to lighten it up embody utilizing a light-weight butter substitute and reduced-fat cream cheese. The mozzarella cheese can also be fat-free.

Nonetheless, you may’t even inform these swaps have been made as a result of all the flavors meld effectively and pair splendidly with the contemporary mushrooms. In case you’re on the lookout for one thing yummy to serve with this facet dish, you may take a look at my dinner recipe collection. It consists of quite a lot of protein concepts similar to beef, rooster, or pork you may take pleasure in. There are some plant-based entrée choices you may eat with this, too!

Why You Ought to Strive This Recipe

  • It has nice taste. This casserole is full of the scrumptious taste of earthy mushrooms, a number of sorts of cheese, and contemporary parsley.
  • It has a fast baking time. Because you begin this casserole on the stovetop, it offers it a jumpstart for a faster baking time.
  • It’s versatile. Serve this scrumptious casserole with quite a lot of foremost programs or combine in some cooked meat to make it a foremost meal.

Recipe Overview

  • Serving Measurement: 143g
  • Variety of Servings: 7
  • Time to Cook dinner: 45 minutes
  • WW Factors Per Recipe: 4 WW factors per serving (Click here to view the recipe within the WW app. WW login is required)

Substances in Weight Watchers Stuffed Mushroom Casserole

  • 4 tbsp Gentle butter substitute
  • 1.5 lb White button mushrooms, quartered
  • 1 small or ½ medium white onion, diced
  • ½ tbsp contemporary minced garlic
  • 4 oz Decreased-fat cream cheese
  • ½ cup Fats-free shredded mozzarella
  • 1 cup Panko Japanese breadcrumbs
  • 4 tbsp Grated parmesan cheese
  • 4 tbsp Contemporary flat-leaf or curly parsley, finely chopped
Ingredients for making mushroom casseroleIngredients for making mushroom casserole

Directions for making Weight Watchers Stuffed Mushroom Casserole

  1. Preheat oven to 350F. Make the panko topping by mixing the chopped parsley, panko, and half of the butter substitute collectively till every thing is evenly distributed.
  2. On the stovetop, add half of the butter substitute with the onions and mushrooms. Cook dinner coated with a vent over medium warmth, stirring often for about 7-10 minutes or till greens are delicate and the liquid releases from the mushrooms.
Onions and mushrooms in a potOnions and mushrooms in a pot

3. Add the garlic and cook dinner for a few minutes, then combine within the cream cheese and stir till the mushrooms are coated and the cream cheese is melted.

4. Take away from warmth and add a few spoonfuls of the panko combination, together with the mozzarella and parmesan. Gently stir till the cheese is simply melted.

5. Switch to a greased 8×8 baking dish and sprinkle the panko combination on prime.

6. Bake for 25-Half-hour, till the filling is bubbly. If mandatory, cook dinner below the broiler to brown the panko topping additional earlier than eradicating it from the oven.

scooping mushroom casserolescooping mushroom casserole

Variations and Substitutions

  • Completely different Cheese Varieties: You possibly can combine in different varieties of cheese if you need this to be cheesier. Some nice additions could be cheddar, Monterey jack, feta cheese, and even utilizing shredded parmesan as a substitute of grated.
  • Topping: You possibly can substitute the panko with crushed Ritz crackers for a buttery but crisp topping. Control the dish, although, as the highest may brown sooner (cowl with foil for the rest of baking if it browns too quick).
  • Mushroom Sort: Use your most popular mushroom kind. Simply just remember to chop them into items which can be comparatively the identical dimension in order that they cook dinner evenly.

Suggestions and Tips for Making Weight Watchers Stuffed Mushroom Casserole

  • Watch out when including the mozzarella and parmesan. You don’t wish to overmix them; in any other case, the cheese can clump. Simply stir them gently till they’re barely melted.
  • If you want, double the recipe and make it in a 9×13 baking dish as a substitute for a bigger quantity of servings.
  • The way to retailer leftover mushroom casserole: Maintain it in an hermetic container within the fridge and luxuriate in it for 3-4 days. In case you don’t thoughts the topping being delicate, reheat it within the microwave. If you need it to be crispy once more, reheat it within the oven.
  • Ensure that to make use of contemporary mushrooms and parsley for the perfect taste and high quality potential. The mushrooms shouldn’t be mushy, slimy, shriveled, or discolored.

Weight Watchers Stuffed Mushrooms

Chicken Breasts Stuffed with Mushrooms and Mozzarella

Ribeye Steak with Sauteed Mushrooms

Forestall your display from going darkish

  • Preheat oven to 350F. Make the panko topping by mixing the chopped parsley, panko, and half of the butter substitute collectively till every thing is evenly distributed. Put aside.

  • On the stovetop, add half of the butter substitute with the onions and mushrooms. Cook dinner coated with a vent over medium warmth, stirring often for about 7-10 minutes or till greens are delicate and the liquid releases from the mushrooms.

  • Add the garlic and cook dinner for a few minutes, then combine within the cream cheese and stir till the mushrooms are coated and the cream cheese is melted.

  • Take away the filling from the warmth and add a few spoonfuls of the panko combination, together with the mozzarella and parmesan. Gently stir till the cheese is simply melted.

  • Switch the mushroom filling to a greased 8×8 baking dish and sprinkle the panko combination on prime.

  • Bake for 25-Half-hour till the filling is bubbly. If mandatory, warmth below the broiler to brown the panko topping additional earlier than eradicating it from the oven.

Serving: 143gEnergy: 130kcalCarbohydrates: 14gProtein: 8.4gFats: 5.4gSaturated Fats: 2.5gLdl cholesterol: 13mgSodium: 253mgPotassium: 325mgFiber: 1.5gSugar: 4.3gCalcium: 109mgIron: 0.6mg

Diet data is robotically calculated, so ought to solely be used as an approximation.



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