Sure, You Can Eat Jalapeño Cheddar Biscuits On Weight Watchers (This is My Recipe)
These Weight Watchers Jalapeño Cheddar Biscuits are solely 3 WW factors, they usually make the proper accompaniment for therefore many various dinners. With melty cheddar cheese, spicy jalapenos, and a fluffy texture, you received’t be capable to get sufficient of those biscuits.
That is my new favourite recipe since I could make the dough and get the biscuits within the oven inside quarter-hour! It’s simply really easy on busy days. Certainly one of my favourite issues about these biscuits is that they’re minimize into squares. You don’t have to make use of biscuit cutters and even an electrical mixer to make the dough. Combine it by hand and form it into rustic-looking biscuits that pair with dishes resembling soups, casseroles, sauteed meats, and extra.
These biscuits are lighter than the common biscuit since they include a lot much less fats. Most biscuit recipes have a ton of actual butter, which prices many WW factors. Nevertheless, this recipe makes use of a lightweight butter substitute paired with zero-point Greek yogurt, which considerably reduces the factors quantity. That is undoubtedly a kind of recipes you’ll need to add to your repertoire to make use of repeatedly. You can even make a batch to freeze and save for later!
And in the event you love baking recipes like this one, be certain to take a look at my baking recipe collection to search out some extra equally scrumptious concepts.
Why You Ought to Attempt This Recipe
- No particular tools is required. You don’t want some other particular tools to make this recipe! You can also make all of it shortly by hand.
- They’re excessive in protein. Every biscuit comprises 8.9 grams of protein for the reason that recipe has Greek yogurt and cheese.
- The biscuits are versatile. When you’ve got leftover biscuits after dinner, no worries. I really like consuming these biscuits with breakfast the subsequent day. You possibly can flip them into mini egg sandwiches with the biscuits as the bottom.
Recipe Overview
- Serving Measurement: 1 biscuit
- Variety of Servings: 12
- Time to Prepare dinner: 25-Half-hour
- WW Factors Per Recipe: 3 WW factors per biscuit, 36 for your complete recipe (Click here to view the recipe within the WW app. WW login is required)
Substances in Weight Watchers Jalapeño Cheddar Biscuits
- 3 cups all-purpose flour
- 3 tbsp Zero-calorie granulated sweetener (resembling monk fruit with erythritol)
- 1 tbsp baking powder
- ½ tsp desk salt
- 1 ¾ cup nonfat plain Greek yogurt
- ¼ cup mild butter substitute (I used I can’t imagine it’s not butter, mild)
- ⅔ cup diced jalapeno, canned or recent
- ½ cup fat-free cheddar cheese, shredded
- 1 egg, crushed
Directions for making Weight Watchers Jalapeño Cheddar Biscuits
- Preheat oven to 375°F. In a single bowl, mix the dry substances and blend till there are not any lumps. Add within the butter substitute and work it in by hand; cease mixing as soon as it’s crumbly, and the butter items are in regards to the measurement of peas.
2. Add the yogurt, jalapenos, and shredded cheese. Combine gently along with your palms till it comes collectively. If it appears dry, add a splash of water till the dough simply comes collectively, being cautious to not over-mix.
3. Form the dough into an oblong form and minimize it into 12 squares. I minimize mine 3×4.
4. Switch the biscuits to a parchment-lined baking sheet, brush them with the crushed egg, and bake them within the oven for 25 to Half-hour or till completely baked and golden brown.
Variations and Substitutions
- Cheddar Biscuits with Bitter Cream: If you wish to use bitter cream, you possibly can substitute half of the Greek yogurt with bitter cream.
- Gluten-Free Cheddar Biscuits: Use an all-purpose gluten-free baking flour mix rather than the all-purpose flour. You’ll additionally need to be certain your different substances don’t include gluten contaminants.
- Cheese Kind: Though these are cheddar biscuits, they will grow to be one other kind of cheese biscuit. Use your favourite low-fat or fat-free shredded cheese, resembling mozzarella or a multi-cheese mix.
- Sugar vs Sweetener: in the event you would somewhat use granulated sugar, you should use the identical quantity because the recipe requires sweetener. This may improve the Weight Watchers factors barely; you possibly can regulate it within the Weight Watchers recipe builder.
- Spherical Biscuits: For those who would somewhat use a biscuit cutter and make spherical biscuits, you actually can. You may not get the identical actual yield, although.
Ideas and Tips for Making Weight Watchers Jalapeño Cheddar Biscuits
- The dough doesn’t should be an excellent moist dough, however you shouldn’t have tons of extra crumbs on the underside of the bowl, both. I often simply go away a small quantity of crumbs, which I exploit to assist me roll out the dough and stop sticking.
- It’s essential to not over-mix the dough as a result of it would make the biscuits robust. For those who agitate the flour an excessive amount of, the gluten tightens up, which impacts the biscuit’s total texture. This dough doesn’t should be kneaded.
- You don’t essentially have to make use of a rolling pin to form the dough into an oblong form. I simply pressed it with my palms and used the parchment paper to form it.
- If utilizing recent diced jalapeno, you possibly can sauté them first, which can make them softer within the biscuits after they bake.
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Preheat oven to 375°F. In a single bowl, mix the dry substances and blend till there are not any lumps. Add within the butter substitute and work it in by hand; cease mixing as soon as it’s crumbly, and the butter items are in regards to the measurement of peas.
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Add the yogurt, jalapenos, and shredded cheese. Combine gently along with your palms till it comes collectively. If it appears dry, add a splash of water till the dough simply comes collectively, being cautious to not over-mix.
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Form the dough into an oblong form and minimize it into 12 squares. I minimize mine 3 by 4.
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Switch the biscuits to a parchment-lined baking sheet, brush them with the crushed egg, and bake them within the oven for 25 to Half-hour or till completely baked and golden brown.
Serving: 85gEnergy: 161kcalCarbohydrates: 26gProtein: 8.9gFats: 2.2gSaturated Fats: 0.6gLdl cholesterol: 18mgSodium: 320mgPotassium: 101mgFiber: 0.9gSugar: 1.4gCalcium: 128mgIron: 0.5mg
Diet info is routinely calculated, so ought to solely be used as an approximation.